Blogs — food trend

Foods That Boost Your Immune System

Posted by The Gourmet Box on

Foods That Boost Your Immune System

Foods That Will Help You Boost Your Immune System The global crisis that we are currently facing with the highly contagious COVID-19, we all want to do our part in keeping our families and ourselves safe. Apart from taking precautionary measures like social distancing, washing your hands frequently, avoid touching your face and covering your face with a napkin when you cough or sneeze, keeping our immune system strong by eating healthy also helps. Feeding our body certain foods may help you boost your immune system . Micronutrients essential to fight infection include vitamins A, B, C, D, and E,...

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5 Traditional Diwali Gifting Products With A Gourmet Twist

Posted by The Gourmet Box on

5 Traditional Diwali Gifting Products With A Gourmet Twist

Diwali gifting can be a daunting task this season. There is always a conflict in our minds, whether to give traditional gifts like dried fruits and chocolates or give something completely different, which will stand out in the pile of gifts that the person might receive. Striking a perfect balance between traditional and unique products make a perfect gift, which is memorable and enjoyable by all. Here are 5 products that are traditional but with a gourmet twist, it will make a perfect gift this festive season: Nuts - Flavored Nuts / Nut Butter Swap traditional dried fruits and nuts...

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What Is Blue Tea And Why You Should Switch To It?

Posted by The Gourmet Box on

What Is Blue Tea And Why You Should Switch To It?

What Is Blue Tea And Benefits Of Blue Tea? Almost everyone has read about the benefits of Black and Green tea. But have you heard the benefits of Blue Tea?  Blue Tea is the new tea that is gaining popularity these days. Made from Butterfly pea flower, this tea boasts of various health benefits. Unlike green tea, it has a sweet and earthy flavour, which makes it very pleasing to your taste buds. Originated in Asia, this tea is now grown in many warm countries all over the world. Its called Aparajita in India and has been used in Ayurvedic...

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Avocado Oil: The New Oil on the Block

Posted by The Gourmet Box on

Avocado Oil: The New Oil on the Block

  Step aside Olive Oil and Coconut Oil - Avocado Oil is here to stay. It is gaining popularity for its versatility and health benefits. Its mild flavor and lack of scent are making people choose it over its other two popular competitors (olive oil and coconut oil). Avocado Oil is known for its various health benefits - nutrient absorption, smoother skin, gum health, high antioxidants, etc. It's quickly making way to people's pantry as a great addition to maintaining a healthy diet. How To Cook With Avocado Oil? 1. Deep Frying & Sauteing Olive Oil has been most in...

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4 Delicious Dessert Hummus Recipes

Posted by The Gourmet Box on

4 Delicious Dessert Hummus Recipes

  Dessert Hummus Is A Thing! Hummus is easily the most loved dip and we've seen all kinds of hummus spin off's - herbed hummus, flavored hummus, hummus topped with nuts, seeds, roasted veggies, feta, pomegranate, avocado, pesto & so much more. Just when we thought that we've seen every version of the humble dip, it springs a surprise that no one saw coming. Hummus for dessert! Everyone loves hummus and literally everyone loves dessert but no one knew this odd match was actually made in heaven for anyone that was trying to eat healthily. It's a guilt-free sweet treat...

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