The internet is spammed with kale recipes for snacks, salads, stews, soups, smoothies and main courses so we decided to investigate and find out why the world is obsessed with Kale. Kale was grown in the Mediterranean about 2000 years ago. It has a mild cabbage-y taste, a sweet-spicy flavour and robust raw texture, which grows silky and tender after a slow sauté. A nutritional powerhouse, kale is a great source of vitamins A and C, calcium, and cancer-fighting phytonutrients.
How to Choose Kale
Look for dark green, frilly leaves that have a little spring to them. Avoid those that are yellowing, dry, or wilted, a sign of age.
How to Store Kale
Keep it unwashed in a plastic bag in the coldest section of the refrigerator. Because kale contains a lot of water, you need to use it within 3 days of purchase.
Hail to the food god cause we have finally discovered a truly healthy snack bursting with nutrition and flavor!
Green Snack Co has introduced non-fried no-bake Kale chips in three exciting flavors. Prepared with raw Kale, fresh vegetables, fruits and nuts, these Kale Chips are the ultimate snacking option that promises to deliver complete fulfillment to both your fitness goals as well your discerning palate!
We have different exciting flavors at of Kale Chips at The Gourmet Box.